Науки о здоровье список научных статей
-
Food to increase white blood cells
The article considers the optimal level of leukocytes in the blood and their impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. Food products are indicated to increase the level of leukocytes, the scientific basis of...
2021 / Tatyana Eliseeva, Natalia Tkacheva -
Health Benefits of Plums – 7 Reasons to Add Them to Your Diet
The article discusses the main properties of the plum and its impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of plums is considered in...
2021 / Tatyana Eliseeva -
Food for relief pain
The article discusses various types of pain and their mechanism of action on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The food products that will help reduce the level of pain are indicated, the scientific foundations of pain ...
2021 / Natalia Tkacheva, Tatyana Eliseeva -
Cinnamon: scientific justified health benefits
The article discusses the main properties of cinnamon and its impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of cinnamon is considered...
2021 / Anna Shelestun, Tatyana Eliseeva -
Food for edema: 10 foods to combat excess liquid
The article deals with swelling of various parts of the body and their impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. Foods that will help reduce the level of puffiness are indicated, the scientific basis of nutrition...
2021 / Tatyana Eliseeva -
Benefit whites mushrooms – 5 good reasons to add a superfood to your diet
The article discusses the main properties of the white fungus and its effect on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of white fungus in...
2021 / Natalia Tkacheva, Tatyana Eliseeva -
Food for the brain 12 foods for effective work
The article discusses the main functions of the brain for normal human life and its relationship with the body. A systematic review of modern specialized literature and relevant scientific data was carried out. A list of products useful for brain function is indicated. Potentially unfavorable...
2021 / Anna Shelestun, Tatyana Eliseeva -
Benefit quince – facts and proven science healing properties
The article discusses the main properties of quince and its impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of quince is considered in...
2021 / Tatyana Eliseeva -
Cardamom: 8 Proven Benefits research
The article discusses the main properties of cardamom and its effect on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of cardamom is considered...
2021 / Natalia Tkacheva, Tatyana Eliseeva -
Food for the Heart The 15 Best Foods to Protect Against Heart Disease
The article discusses the main functions of the heart for normal human life and its relationship with the body. A systematic review of modern specialized literature and relevant scientific data was carried out. A list of products useful for the work of the heart is indicated. Potentially...
2021 / Tatyana Eliseeva, Anna Shelestun -
Spirulina – benefits for the body, contraindications and instructions for use
The article discusses the main properties of spirulina and its impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of spirulina is considered ...
2021 / Tatyana Eliseeva -
Food for the skin 12 products for its beauty and health
The article discusses the main functions of the skin for normal human life and its relationship with the body. A systematic review of modern specialized literature and relevant scientific data was carried out. The list of products useful for the skin is indicated. Potentially unfavorable products...
2021 / Natalia Tkacheva, Tatyana Eliseeva -
Food how natural laxative to treat constipation
The article discusses the causes of constipation and their impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. Foods that will help cleanse the intestines are indicated, the scientific basis of nutrition against constipation...
2021 / Anna Shelestun, Tatyana Eliseeva -
Cilantro proven benefits for the body and the recommended intake
The article discusses the main properties of cilantro and its impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of cilantro is considered...
2021 / Tatyana Eliseeva -
Muscle Food Top 10 Healthy Foods products
The article discusses the main functions of muscles for normal human life and its relationship with the body. A systematic review of modern specialized literature and relevant scientific data was carried out. A list of foods useful for muscle work is indicated. Potentially unfavorable products for...
2021 / Natalia Tkacheva, Tatyana Eliseeva -
Echinacea benefits for women and men, contraindications and rules for use
The article discusses the main properties of echinacea and its impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of echinacea is considered ...
2021 / Anna Shelestun, Tatyana Eliseeva -
Curly kale is a superfood for weight loss and fighting cancer
The article discusses the main properties of curly cabbage and _ impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of kale in various types ...
2021 / Tatyana Eliseeva -
Food to work out collagen
The article discusses the production of collagen and its effect on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The food products that will help the production of collagen are indicated, the scientific basis of nutrition for its...
2021 / Natalia Tkacheva, Tatyana Eliseeva -
Food stimulating outflow bile
The article considers the influence of bile and its effect on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. Food products that will help to remove bile are indicated, the scientific foundations of choleretic nutrition are...
2021 / Anna Shelestun, Tatyana Eliseeva -
The benefits of pears Top 8 useful properties
The article discusses the main properties of a pear and its impact on the human body. A systematic review of modern specialized literature and relevant scientific data was carried out. The chemical composition and nutritional value of the product are indicated, the use of pear in various types of...
2021 / Tatyana Eliseeva