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УДК 374
Kuchkarov U. L. teacher physical education Namangan Engineering Technological Institute Uzbekistan, Namangan
INFLUENCE OF PHYSICAL CULTURE AND SPORTS ON THE FORMATION OF PSYCHOLOGICAL CHARACTERISTICS OF
PERSONALITY
Annotation: This article discusses the impact of physical education and sports on the personality of psychological characteristics.
Key words: sport, physical education, physical education, sports, will, personality, gymnastics.
Not only does anyone feel healthy, but the team also builds relationships with strangers, contacts with strangers, and accessibility.Physical activity has its own specific features. It is distinguished by its goals, achievements, and aspects of other disciplines. The activities of the sports sector include preparation and participation in sports, the qualities required by the athlete: qualification, skills, knowledge, agility, physical and mental strength. Teamwork is also one of the peculiarities, and managing a team of athletes requires special knowledge. This is why sports psychology results from personal research. It is divided into important sections: educational psychology and sports education, physical psychology, technical and communication training, sports team psychology, sports psychodynamics and more.The sporting skills increase mainly through their respective divisions; (for example, football psychology, swimming psychology, chess psychology, etc.) The exact role of any science in the system of demand is of a methodical importance for the subject. Sport psychology is a human sport.
That is why it is important to study sports psychology in the human sciences. According to academician BM Kedrov, when we talk about psychology, we can see that the natural sciences about man are in the social and philosophical sciences. On this basis, psychology can determine the role of sports-related sciences. When it comes to sports psychology in the human sciences, it is important to take into account the physicality. Psychology and sports are the theoretical foundations of sports psychology.The comprehensive development of physical culture and sports is a bit more complicated and difficult. This is a multifaceted task that takes its place.
Physical education is inseparably linked with moral education. During sporting events and competitions, the athlete nurtures honesty, dignity, respect for his opponent and other moral qualities. Regular exercise in sports has a strong influence on mental development. The mental connections between exercise and sports are directly related to each other.The purpose of physical education and
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sport is to teach students the requirements for physical development and healthy lifestyles.
At the same time, physical education and sporting activities can greatly contribute to the positive development of occupations.Students will be in the form of morning physical education, physical education, sports activities, sports competitions and holidays. Morning exercises are performed in the student dormitory, in the living room and family.Morning exercises can include exercises for the hands, feet and body muscles and breathing exercises. The lessons of physical education are organized according to the curriculum of the students. In physical education classes, students will be taught techniques of football, basketball, volleyball and handball. Training and skills in track and field athletics, gymnastics, wrestling and swimming are also being taught.Scheduled sports events and competitions include hiking, water treatment, swimming and swimming, group competitions and tournaments. Sports clubs gain specialization in sports. Students demonstrate physical, technical and tactical training during sporting events and sporting events.The students also learned how to take physical exercises in water, sun and air to help with the tourism. Practical testing was conducted to assess the level of physical education and physical training of students in the processes of physical education and sports and health.
The students will be given morning lessons in physical education institutions and living quarters, physical education classes, sports clubs, sporting events and tournaments, weekends, hiking and tourism activities, family social activities. The beneficial effects of healthy working processes and healthy lifestyles are immeasurable.Physical education and sport activities in educational institutions are organized according to the program of physical training. Physical education programs will be improved according to the student's age and gender and the level of physical development of his or her body. The content of extracurricular activities in the physical education curriculum and the content of extracurricular activities is shaped by modern requirements. In addition, students will learn the positive effects of physical training and sports activities in the process of physical education and sport, as well as the rules and requirements for independent exercise, the use of water, sun and air. information about the theory. Effective organization of physical education and sports, educational institutions and living quarters for students will ensure that the future of our country is physically and spiritually mature, and an active member of our society.Physical education is the main goal of physical education, with the goal of changing the physical state of a person. Physical education and pedagogical process is aimed at improving the human body, forming skills and skills of movement. Hunting was the main reason for living conditions and hunting. From the earliest times of the primitive community, physical efforts have been made to struggle, to find a place in the community and to hunt. People, though unconscious, have sought to develop their physical qualities such as agility, strength, endurance, agility and courage. As you can see, the physical training came with the formation of human society.
Sources used:
1. Mirziyoev Sh.M. We will continue with the path of national development and take it to a new level. - T., Uzbekistan, 2017.
2. Strategy of actions for the five priority directions of development of the Republic of Uzbekistan in 2017-2021. February 7, 2017
3. Law of the Republic of Uzbekistan "On Physical Education and Sport" 2015
04. 09.
