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42Central Asian Research Journal For Interdisciplinary Studies (CARJIS)
ISSN (online): 2181-2454 Volume 2 | Issue 3 | March, 2022 | SJIFactor: 5,965 | UIF: 7,6 | Google Scholar | www.carjis.org
DOI: 10.24412/2181-2454-2022-3-94-99
EFFECTIVENESS OF THE NEW DEVELOPED SPORTS AND HEALTH PROGRAM IN SPORTS GYMNASTICS IN THE PREPARATION OF 3-7
YEAR OLD BOYS
Javlon Mavlonboyevich Ishtayev
Uzbekistan state university of physical culture and sport, Associate Professor of the Department of Theory and methods of gymnastics
Bobir Bakhtiyorovich Abdullayev
Uzbekistan state university of physical culture and sport, teacher of the Department of Theory and methods of gymnastics
Nozima Raxmatovna Xasanova
Uzbekistan state university of physical culture and sport, teacher of the Department of Theory and methods of gymnastics
Alijon Abdushukurovich Toshpo'latov
Uzbekistan state university of physical culture and sport, teacher of the Department of Theory and methods of gymnastics
ABSTRACT
In this article, the authors have experimentally substantiated the sports-gymnastics of 3-7 year old boys training. At the same time, the authors conducted control tests on 3 age groups and developed the readiness of boys aged 3-7 years based on the results of the study.
Keywords: skill, gymnastics, individual, development, program, activity, differentiated approach.
АННОТАЦИЯ
В данной статье авторы экспериментально обосновали спортивно-оздоровительный этап тренировки мальчиков 3-7 лет. При этом авторы провели контрольные испытания по 3-м возрастным группам и по результатам исследования развили подготовленность мальчиков 3-7 лет.
Ключевые слова: умение, навыки, гимнастика, индивидуальность, развитие, программа, деятельность, дифференцированный подход.
INTRODUCTION
The content of the developed sports-health stage is to acquaint children with basic gymnastics, to select and prepare talented children for mastering the stages of
Central Asian Research Journal For Interdisciplinary Studies (CARJIS)
ISSN (online): 2181-2454 Volume 2 | Issue 3 | March, 2022 | SJIFactor: 5,965 | UIF: 7,6 | Google Scholar | www.carjis.org
DOI: 10.24412/2181-2454-2022-3-94-99
the gymnastics training program and to engage in gymnastics, to develop boys' individual abilities, health, motivation, and psychological and physical development. is one of the current issues of the day.
It is the development of children's interest in sports, that is, in sports, throughout their lives. Whether children continue to play sports throughout their lives, remain in good physical shape, have positive social and emotional development, sports certainly play an important role in the development of popular values and willpower [1; 2; 3; 4]. To achieve this, educators need to have knowledge about the specific developmental characteristics of certain periods of childhood. Youth coaches need to show children the future of the sport, whether it is professional or amateur. [5;6;7].
An analysis of the scientific methodological literature has shown that it would be expedient to pay more attention to the development of the necessary skills of children who have just entered the sport from the earliest days. If young athletes engaged in sports gymnastics purposefully develop the ability to blast, then in the future they will be able to master sports skills even faster than sports psychologists Z.G.Gapparov and J.M.Ishtayevs shed light on their research work [8;9;10].
METHODOLOGY
Analysis of scientific and methodological literature, pedagogical observation, pedagogical testing, expert evaluation.
The expert assessment method was used to determine the level of technical training of 3-7-year-old boys participating in scientific research. The performance of the control exercise was evaluated by the first category of competent hackers in sports gymnastics during the tests organized in a specially developed form. The team of experts, consisting of three people, evaluated the technical elements of acrobatics, the quality of the exercises performed on the parallel joint hanging and on the base. In order to smooth out the effectiveness of mastering the content of the sports-health stage of 3-7-year-old son children engaged in sports gymnastics, in the control and experimental groups, in accordance with the standard program of sports training "sports gymnastics", control norms on technical training were used.
Each exercise was performed 2 times, just like on the carpet, with the indication of the established body position in the projectile. The total score for the norm was put from 5 points, the best attempt was recorded.
Discounts for technical error were made as follows:
- 0,1 points - a small bend of the knees, completely unbent toes, bending of the
hands;
- 0,3 points - holding the specified position for less than 3 seconds, strong bending of the wrong posture, hands and feet, no traction at the ends of the legs;
DOI: 10.24412/2181-2454-2022-3-94-99
- 0,5 points-rough stretching of hands and feet, skipping the specified position;
- 1 point-failure to fulfill the collapse or the established position.
The results of the expert evaluation were included in a special statement and mathematically processed, summarized in the analysis.
The process of checking the effectiveness of the content of the sport-improving phase of the preparation of 3-7-year-old boys in sports gymnastics was carried out on the basis of the Tashkent City gymnastics center from August 1, 2019 to December 23, 2019 for 5 months. 45 boys participated in the experiment:
The developed content of the sports-wellness phase of the preparation of children 3-7-year-old boy engaged in sports gymnastics was carried out. In the process of carrying out its tasks: the theoretical-pedagogical principles of the content of the stage of sport-health improvement of the preparation were formulated; the structure and content of the stage of sport-health improvement of the preparation were determined; the formation pedagogical experience was organized and conducted; in order to determine the effectiveness of the proposed preparation in the content of the sports and wellness phase, the preparatory indicators of the control and experimental group of boys aged 3-7 years before and after the experiment were analyzed.
RESULTS AND DISCUSSION
Evaluate the initial level of physical abilities of the son children in each 3-4, 45, 5-6 age group; control and formation of experimental groups.
Before the start of training, a test was conducted to determine the initial level of physical training of male children in each age group individually (Table 1).
Table 1
Normative indicators of groups at the beginning of the experiment
\ Tests Bending Lifting 2x10 m.ga Jump from Elasticity:
\ writing straight legs shuttle place to spar, bridge
\ hands at a right running length (sm) (in points),
\ while angle when (seconds) from 3 points
\ lying, hanging on a
relying on gymnastic
the floor wall
(number) (number)
Groups
DOI: 10.24412/2181-2454-2022-3-94-99
Born in 2017 year
EG, n=15 5,5±0,45 3,2±0,34 17,1±0,58 31,1±5,7 1,5±0,3
CG, n=15 6,1±0,53 2,8±0,51 18,0±0,26 30,4±8,0 1,5±0,3
P >0,05 >0,05 >0,05 >0,05 >0,05
Born in 2016 year
EG, n=15 8,5±0,35 5,1±0,24 15,3±0,28 46,1±2,7 1,3±0,3
CG, n=15 9,1±0,55 5,8±0,31 14,5±0,21 45,4±4,0 1,3±0,4
P >0,05 >0,05 >0,05 >0,05 >0,05
Born in 2015 year
EG, n=15 16,5±0,45 7,1±0,28 12,5±0,18 56,1±6,7 1,1±0,3
CG, n=15 17,1±0,35 6,8±0,37 11,5±0,25 54,7±8,0 1,1±0,4
P >0,05 >0,05 >0,05 >0,05 >0,05
As can be seen in Table 1, the initial level of physical training in groups before the experiment does not cause any doubts, since there is no significant difference in the following quantitative indicators:
After the experiment, the normative indicators of physical training of the groups were expressed in Table 2 below.
Table 2
Normative indicators of physical training of groups after training
\ Tests Bending
\ writing
\ hands
\ while
\ lying,
\ relying on
\ the floor
(number)
Groups
Lifting straight legs at a right angle
when hanging on a
gymnastic wall
(number)
2x10 m.ga shuttle running (seconds)
Jump from
place to length (sm)
Elasticity: spar, bridge (in points), from 3 points
DOI: 10.24412/2181-2454-2022-3-94-99
Born in 2017 year
EG, n=15 10,5±2 8,3±3 11,3±0,48 43,1±1,5 0,3±0,1
CG, n=15 8,5±5 7,3±2 14,0±0,66 40,7±6,0 0,5±0,3
Р >0,05 >0,05 >0,05 >0,05 >0,05
Born in 2016 year
EG, n=15 13,3±1 10,3±2 10,3±0,22 56,6±4,4 0,3±0,3
CG, n=15 12,3±2 9,3±1 13,1±0,71 55,7±3,1 0,8±0,1
Р >0,05 >0,05 >0,05 >0,05 >0,05
Born in 2015 year
EG, n=15 24,5±4 15,3±2 10,1±0,8 66,7±5,1 0,1±0,3
CG, n=15 21,3±0,35 12,3±3 10,7±0,45 64,4±4,0 0,5±0,4
Р >0,05 >0,05 >0,05 >0,05 >0,05
In the Table 2 above, 5 Physical Training indicators were expressed. These indicators: bending and writing hands while lying on the floor, lifting the right legs at the right angle when hanging on the wall of the gymnastic, mokisimon running to 2x10 meters, jumping from place to length, elasticity: if we take a comparative analysis of the subjects, we can see that the indicators of the experimental group have a high degree of reliability.
CONCLUSION
In sports gymnastics, the process of preparation of children 3-7 years old at the stage of sports-recovery implies the use of training complexes and tools that allowtirishga comprehensive development of physical abilities and movement training. Attention games at the beginning of the training, moving games at the core of the training, hanging exercises on the types of gymnastic overstrain, stretching exercises on the base, acrobatic exercises, exercises for the development of physical abilities are the main tools of the sports-recovery phase.
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Central Asian Research Journal For Interdisciplinary Studies (CARJIS)
ISSN (online): 2181-2454 Volume 2 | Issue 3 | March, 2022 | SJIFactor: 5,965 | UIF: 7,6 | Google Scholar | www.carjis.org
DOI: 10.24412/2181-2454-2022-3-94-99
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